This easy green mango banana smoothie makes for the perfect morning smoothie or mid-afternoon snack. It is thick, satisfying, and very filling for a long day ahead. This healthy ... READ the POST
DIY Coffee Body Scrub For Clear, Glowing Skin
Have you tried a DIY coffee body scrub for beautiful, glowing body skin? Well, most of us remember to exfoliate our faces but not our bodies. No wonder we suffer dry, dull body skin that doesn’t ... READ the POST
11 Moon Milk Recipes Your Sleep Routine Needs
Have you tried moon milk as a sleep tonic? Well, moon milk is based on an Ayurvedic medicinal tradition that consists of drinking warm milk mixed with spices and adaptogens to help your body relax for ... READ the POST
5 Best Drinks for Clear & Glowing Skin- No Acne!
Looking for drinks that can help clear your skin? Then you're home! It is true that beauty runs deep, and the beauty of our skin shouldn't only be surface level. On Boulder Natural Health, skin ... READ the POST